Thyme is an aromatic herb from the mint family, known for its small, sweet-smelling leaves and earthy, slightly floral flavor, used in culinary dishes and traditional medicine for centuries. Originating in the Mediterranean region, it contains antioxidants and other beneficial compounds like thymol and carvacrol, which give it antimicrobial and anti-inflammatory properties. Thyme is a versatile ingredient, added whole or with individual leaves for flavor, and is also available as a concentrated essential oil for therapeutic uses. Â
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